What Is the Optimal Method of Using Olive Oil?

Views: 11 Author: Grand Packing Publish Time: 2019-11-12 Origin: Grand Packing

1. Drink olive oil directly

Drink a spoon of olive oil for every breakfast, or mix salad with olive oil. Also, the oil can be used in cooking for small smoke. Of course, considering its maximum nutrition, it is not suggested to heat it.

2. Olive oil can benefit beauty

After washing face, you can massage your face with some olive oil to fight wrinkles and smooth your skin. Besides, some olive oil at last during hair washing can smooth hair well.

The functions of olive oil:

Olive oil can help to reduce cholesterol and blood pressure:

Olive oil contains much monounsaturated fatty acid, namely oleic acid (55%-83%). Except supplying huge amount of necessary thermal energy to human body, olive oil can also control the concentration proportion of the high density lipoprotein cholesterol to the low in plasma. Linoleic acid in it is also necessary but cannot be synthesized in human body. Overuse of linoleic acid will also harm human body. However, the proportion of them in olive oil can be the best to humans, which makes olive oil similar to breast milk and unique. Besides, olive oil is rich in vitamin A, D, E, F, and K and carotene, which are all fat soluble and antioxidant for easy absorption by human body.

It is suggested by researches, that olive oil can function to protect health after long time use:

1) Olive oil can reduce cholesterol and prevent cardiovascular diseases. For arteriosclerosis caused by high concentration of cholesterol and other complications, high blood pressure, heart disease, heart failure, renal failure and hemorrhage, it has visible prevention and treatment functions.

2) Olive oil can improve the digestion system. Stomach acid can be reduced to prevent some diseases such as gastritis and duodenal ulcer. Also, it can strengthen the functions of stomach, spleen, intestine and bile duct. Particularly, it can stimulate bile secretion to prevent gallstone and cholecystitis. In addition, olive oil can also be a moderate laxative. Two spoons before breakfast can be very helpful to constipation.

3) Olive oil can prevent brain aging and Alzheimer’s disease. It can also strengthen the absorption of human body to phosphorus, zinc and calcium and reduce the occurrence of rheumatoid arthritis.

4) Olive oil has the ability to inhibit such malignant tumors as prostate cancer, breast cancer, intestinal cancer, squamous cell and esophageal cancer.

5) Olive oil has the function to protect skin, especially, to prevent skin harm and aging.

6) For people who are troubled by obesity, olive oil is a better method to control weight than less intake of fat.

Although it is more expensive than other vegetable oil, olive oil still attract many customers for the above reasons.

Isn’t olive oil the oil of your heart as it has become a trend.

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Now the most popular pacakge for olive oil is mono dose capsule package done by our forming filling and sealing machine, you can find the sample photos made on our machine from different customers. If you also have such requirement to fill and pack your olive oil in this way, please contact us for details.

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